You'd have to be living under a rock to not know that there's an epidemic of childhood obesity happening Canada.
Keeping kids active and always having healthy food choices available for them is pretty tough, though, in North America these days.
There is, however, lots parents can do to help their kids. Check out our article on what you can do.
Meanwhile, TVOKids is making learning about healthy choices fun with its new game Healthy Bodies.
Your kids can also sign up to log their minutes in the TVOKids Million Ways to Move campaign.
And don't forget to watch our panel discussions on the childhood obesity epidemic here and how healthy bodies translate into healthy minds, below.